Child adult-height predictor — 3 scientific methods (mid-parental / Khamis-Roche / CDC growth percentile), with confidence range + growth chart.
- Runs locally
- Category Calculator
- Best for Getting a realistic range before a purchase, plan, workout, or schedule decision.
Genetics-only baseline. Typical error ±5 cm.
Uses height + weight + age + parents. Typical error ±2 cm. Highest weight.
Projects current growth percentile to adult height. ±3-4 cm.
- Sleep before 10 pm. Growth hormone pulses peak in deep sleep between 11 pm and 1 am — missing it daily costs measurable cm.
- Protein 1.2-1.5 g per kg body weight per day. Dairy, eggs, fish and lean meat carry the lysine and IGF-1 precursors growth plates use.
- Weight-bearing play 60+ min daily. Jumping, basketball, running and rope-skipping stimulate the growth plates more than swimming or cycling alone.
- Do not use OTC '增高药' or off-label HGH. Real HGH is prescription-only and has serious side effects in non-deficient children; OTC products do not exceed dietary baseline.
- The 7-12 critical window matters most. Once puberty closes the growth plates (girls 15-16, boys 17-18), the ceiling is fixed — invest sleep + nutrition before peak height velocity.
Sources: Khamis HJ & Roche AF, Pediatrics 1994; CDC 2000 Growth Charts (NCHS); Wright & Cheetham, BMJ 1999.
What this tool does
Free child adult-height predictor that runs three peer-reviewed methods side-by-side and gives you a single weighted prediction with a 95% confidence band and a growth-curve chart. Enter the child's sex, current age (1-18), current height, optional weight, father's height, and mother's height. We compute (1) the mid-parental method (the simplest "(father + mother ± 13) / 2" formula, with the Chinese-population +13/-13 cm adjustment), (2) Khamis-Roche (Khamis HJ & Roche AF, Pediatrics 1994 — the gold-standard non-radiographic predictor for ages 4-17, no bone-age X-ray required, ±2 cm typical error), and (3) CDC growth-curve percentile projection (read the child's current height percentile off CDC 2000 charts and project to the matching adult percentile). The output is a side-by-side comparison plus a weighted average (Khamis-Roche carries the highest weight because it has the lowest published RMSE), a 95% confidence interval, an SVG growth chart that shows where the child sits between the 3rd and 97th percentile curves, and five evidence-based growth-promotion tips (sleep, protein, weight-bearing activity, no growth-hormone hype, and the 7-12 critical window). 100% client-side — neither the child's measurements nor the parents' heights leave the browser.
Tool details
- Input
- Numbers
- The page exposes text boxes, numeric controls, file pickers, or structured inputs depending on the tool.
- Output
- Live result + Preview
- The result area focuses on usable output, with copy, download, or preview actions when supported.
- Privacy
- Browser-side processing
- The main tool logic does not call an external API, so inputs normally stay in the current tab.
- Save / share
- No account required
- Open the page and use it; whether results survive refresh depends on the tool.
- Performance budget
- Initial JS <= 18 KB
- No WASM budget is declared, keeping the tool quick to open on mobile.
- Best fit
- Calculator · Marketer
- Category and role tags drive related tools, internal links, and quick fit checks.
How to use
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1. Input
Paste or drop your content into the tool panel.
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2. Process
Click the button. All processing is local in your browser.
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3. Copy / Download
Copy the result or download to disk in one click.
How Child Adult-Height Predictor fits into your work
Use it for fast estimates, comparisons, and planning numbers before you make the final call.
Calculation jobs
- Getting a realistic range before a purchase, plan, workout, or schedule decision.
- Comparing scenarios by changing one input at a time.
- Turning rough assumptions into a number you can discuss.
Calculation checks
- Double-check units, dates, rates, and rounding assumptions.
- Treat health, finance, tax, and legal outputs as planning aids, not professional advice.
- Save the inputs that produced an important result so you can reproduce it later.
Good next steps
These links move the current task into a more complete workflow.
- 1 Protein Intake Calculator Protein intake calculator — daily grams by body weight, activity, goal (cut/maintain/bulk), per ISSN 2017 guidelines. Open
- 2 BMR Calculator BMR calculator — basal metabolic rate by Mifflin-St Jeor and Harris-Benedict (compared side-by-side). Open
- 3 Body Fat Calculator Body fat % calculator — 4 formulas (US Navy / BMI-based / YMCA / Jackson-Pollock) with body shape visualization. Open
Real-world use cases
Decide whether to see a pediatric endocrinologist
Your 9-year-old son measures at the 5th percentile and your paediatrician mentions "constitutional growth delay" without ordering a bone-age X-ray. Run the tool with his height, weight, and both parents' heights. If the Khamis-Roche prediction lands within ±5 cm of mid-parental, the trajectory is likely familial and benign. If it lands more than 8.5 cm below mid-parental, the tool flags it — that's the clinical threshold where most pediatric endocrinology guidelines recommend a bone-age film and an IGF-1 panel. You walk into the specialist appointment with the numbers already in hand instead of a vague worry.
Reset family expectations around a teen growth spurt
A 13-year-old girl whose mom is 158 cm and dad is 170 cm is asking "will I be tall?". Mid-parental alone says ~157 cm, which can be discouraging. Run all three methods: Khamis-Roche uses her current 158 cm (already at adult mid-parental!) plus her weight to factor in pre-pubertal trajectory and typically adds 3-6 cm of expected post-puberty growth. The combined prediction with the confidence band gives a realistic range (e.g., 161-167 cm) so the conversation moves from "am I going to be short" to "here's what's still in front of you, here's how sleep and protein move the needle in the next 18 months".
Plan post-puberty career or sports decisions early
A 14-year-old boy who loves basketball wants to know whether to commit to a club academy. His current height puts him in the 60th percentile, parents are 175 cm and 160 cm. The tool predicts an adult range of about 174-180 cm with the Khamis- Roche central estimate — useful but not exceptional for basketball. Combined with the chart showing where his trajectory sits versus the 75th and 90th percentile lines, the family can make an honest call about whether to invest in basketball- first scheduling or keep options diversified.
Spot when a child has stopped tracking their percentile
A 7-year-old who tracked at the 50th percentile at age 5 is now reading at the 30th. Plug in the current measurements and parental heights — if Khamis-Roche's prediction has dropped materially since the last time you used the tool (the SVG chart shows the dot drifting down across percentile lines), that's a signal to check thyroid, ferritin, vitamin D, and sleep duration before the next paediatric visit. The growth- curve chart is the single most diagnostic thing you can show a doctor at age 6-10.
Common pitfalls
Relying only on the mid-parental formula. Its ±5 cm typical error is twice Khamis-Roche's; using it alone is the
Predicting an adult-height target during the pubertal growth spurt and treating it as final. Around peak height velocity (girls 11-13, boys 13-15) any non-radiographic method can be off by 5-8 cm in either direction — re-run quarterly during puberty.
Comparing the predicted number to your own adult height instead of your spouse's parents' generation. Adult height has risen ~1 cm per decade in East Asia over the last 40 years; if your child's predicted height beats your own only slightly, that's still on-track.
Privacy
The child's age, current height, weight, and both parents' heights are computed entirely in your browser tab — no values ever touch a server. The CDC growth-percentile reference table and the Khamis-Roche coefficient grid both ship inside the tool's JS bundle, so the page never makes a runtime request with your child's data. You can predict, re-predict, and share a result link with grandparents knowing nothing about the family's height profile is being logged or analytics-tagged.
FAQ
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